Mark Becker - Basic Yoga And You
Children's, Folk, World, & Country
Label: Gateway Records ‎– GSLP-7602
Type: Vinyl, LP
Country: US
Date of released: 1977
Category: Non-Music, Folk, World, & Country
Style: Indian Classical, Spoken Word
Genre: Children's, Folk, World, & Country
Musician: Mark Becker
Album's name: Basic Yoga And You
ZIP archive size: 1421

Mark Becker - Basic Yoga And You


A1 Introduction To Yoga: Breathing Posture; Eye Exercises; Neck Rolls
A2 Standing Exercises: Forward, Back, Side Standing Postures
A3 Back Bending Exercises: Cobra And Bow
A4 Forward Bending In Sitting Posture: Stretching To Left And Right With Legs Apart And Closed
B1 Inverted Postures: Shoulder Stand; Plough; Relaxation; Fish And Yoga Mudra
B2 Deep Relaxation: Relaxation Exercises

Companies, etc.

  • Recorded At – Sound Book Studios


  • Bansuri – Steven Gorn*
  • Engineer – Marilyn Ries
  • Sitar – J. Andrew Greig
  • Tabla – Bob Becker
  • Tambura – Hariprasad
  • Voice [Yoga Instructions] – Mark Becker


Vocal instruction to Indian music
The natural way, to health, beauty, and vitality.
Photographic illustrations and written text included inside.

Recorded at Sound Book Studios, New York City

Beautiful People Series
©1977 Gillette-Madison Co.

Other versions

Category Artist Title (Format) Label Category Country Year
HAM 030 Mark Becker Basic Yoga And You ‎(LP, Album) Hammard HAM 030 Australia 1978
CD-7602 Mark Becker Basic Yoga And You ‎(CD) Gateway Records CD-7602 USA & Canada 2000

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